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Bring Ayurveda into your home
Your copy of Healing at Home with Ayurveda is below: the dosha evaluation, the 7-day meal plan, the recipes, the remedies, all of it. Tap the cover or the button to download.
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A special welcome for ebook readers
The guide opens the door. The course walks you through it.
Healing at Home gives you the rituals. My self-paced course gives you the understanding beneath them: why Ayurveda works, how to read your own constitution, and how to use herbs as medicine with confidence.
The Ancient Science of Self Healing: Ayurvedic Foundations
- IAyurvedic PhilosophyAyurvedic philosophy, daily routine & detox, gut health, and the five doorways to the mind
- IIUnderstanding the DoshasVata, Pitta, and Kapha, and how they move through your body and life
- IIIHerbs as MedicineWorking with plants as healing allies
- IVSubtopicsDeeper teachings to round out your foundation
May this knowledge bring you home to your body.
Prasiddha Doke, AYP
